Venu 3S 010-02785-04 Watch

The Watch

American brand Garmin is an undisputed leader in navigation technology, building on nearly three decades of growing success. It crafts timepieces celebrated for their extreme durability and impressive technical capabilities. From its lineup, we've selected the Venu 3S 010-02785-04 - a watch that immerses you in a world of performance and becomes your ultimate partner for an active, healthy lifestyle. It combines functionality and elegance to meet the needs of athletes and wellness enthusiasts alike. Its round case is crafted from fiber-reinforced polymer in a beautiful ivory white color that pairs perfectly with the gold-tone bezel. The bezel is made of stainless steel and frames a Corning® Gorilla® Glass 3 lens that offers solid scratch resistance. The case measures 41 mm in diameter and 12 mm thick, with a weight of 40 grams. On the right side, three pushers handle all function adjustments. The case back houses biometric sensors and provides 5 ATM water resistance.

The Dial

Blending design, technology, and ease of use, this watch features a stunning AMOLED display. Highly practical and stylish, it offers multiple display options and a brightness level that ensures excellent readability day and night. The dial measures 30.40 mm in diameter with a screen resolution of 390 x 390 pixels, along with font size and language options.

Features

Body Battery™ Energy Monitor

Check your body's energy levels throughout the day to know when you're charged and ready for activity, or drained and in need of restorative sleep. Get even more details and personal insights into how sleep, naps, daily activities, and intense stress specifically impact your energy2.

Sleep Coach

Get a sleep score and personalized coaching on how much sleep you need and how to improve. You can even track different sleep stages and naps, and review multiple key metrics during your sleep period - such as HRV status - to better understand your health2.

Morning Report

Wake up to a full overview of your sleep, recovery, daily agenda, HRV status, and more. You can even customize your report to show exactly what you want.

Nap Detection

Track or automatically detect your naps to see how they benefit your body, along with the ideal timing and duration.

HRV Status

Gain a better understanding of your overall health through your heart rate variability (HRV) while you sleep.

Wrist Heart Rate

The Venu® 3S smartwatch continuously samples your heart rate, keeping you informed day and night2.

Stress Tracking

Find out whether you're having a calm, balanced, or stressful day.

Menstrual Cycle Tracking

Track your menstrual cycle or pregnancy for tailored exercise and nutrition guidance.

Health Snapshot

Record a 2-minute session to track key health stats, then generate a report to share with your doctor.

Pulse Oximeter

Track your blood oxygen saturation while awake or asleep3.

Meditation

Help reduce stress, anxiety, and more with guided meditation practices.

Breathing Exercises

Start a breathing activity to monitor your stress and breathing.

Jet Lag Guidance

Monitor your sleep while traveling with personalized tips to help you minimize the effects of jet lag.

Hydration

Log your daily fluid intake so you never forget to stay hydrated.

Breathing

Discover how you're breathing throughout the day and night.

Sport Features

Built-In Sports

Track all your activities with over 30 preloaded indoor and outdoor (GPS) sport apps, including walking, running, golf, pool swimming, activities for users with limited mobility, and more.

Training Benefits and Recovery Time

Better understand the impact of each workout on your body and how much recovery time you need to take on any physical challenge.

Wheelchair Mode

Track your daily pushes2 and receive weight-shift alerts, sport apps, and workouts designed for users with limited mobility, and more.

Free On-Screen Animated Workouts

Follow preloaded animated workouts for strength training, HIIT, yoga, and more, available in the Garmin Connect app.

Garmin Coach

Get free adaptive training plans for 5K, 10K, and half-marathon races, designed by expert coaches.

Fitness Age

Estimate your fitness level relative to your actual age.

Workout Creation

Build step-by-step workouts from over 1,600 exercises in the Garmin Connect app and send them directly to your watch.

Audio Prompts for Activities

Get audio prompts directly from your watch for running and walking activities.

Interval Training Creation

Build your own interval workout for running and cycling activities.

Perceived Effort

Log your perceived effort after every workout.

Intensity Minutes

Track your moderate and vigorous activity minutes.

Garmin Activity Tracker

Keep tabs on your daily step count, calories burned, floors climbed (not available in Wheelchair mode), and more - right from your wrist2.

VO2 max

View your current fitness level and track changes over time to set goals, assess your progress, and more (not available in Wheelchair mode).

Cycling Power Sensor

The Venu 3 displays power data in watts when paired with a compatible power sensor or indoor bike.

Connected Features

Smart Notifications

Receive emails, texts, and alerts on your watch when paired with your iPhone or Android smartphone.

Text Messaging from Your Wrist

With an Android phone, reply to texts using the watch's keyboard.

Photo Display

With an Android phone, view photos sent directly to your watch screen.

Contactless payments with Garmin Pay™

Pay with ease or use select public transit with participating providers.

Built-In Music

Download songs and playlists from your Spotify, Deezer, or Amazon Music accounts for phone-free listening.

Safety and Tracking

If you feel you're in danger or your watch detects that an incident has occurred, it sends a message with your real-time location4.

Connect IQ™ Store

Add watch faces, data fields, and apps to your paired watch.

Two Font Sizes

Choose between a small or large font size to view your data at a glance.

Garmin Connect

View your health and fitness info, connect with friends, and more.

The Movement

This watch runs on an electronic movement powered by a lithium-ion battery. It recharges easily via the USB cable included with the watch.

Battery Life

The battery life of your Garmin watch may be affected by how you use it:

In smartwatch mode: up to 10 days of battery life

In power-saving smartwatch mode: up to 20 days

In GNSS mode, GPS only: up to 21 hours

In GNSS mode, all systems: up to 15 hours

In GNSS mode, all systems with music: up to 8 hours

The Band

This watch is secured by a band made of silicone. It features an ivory white color and fastens with a pin buckle in golden yellow. Soft and comfortable, it measures 18 mm in width at the lug and fits wrist sizes ranging from 110 to 175 mm.

Water Resistance

With a water resistance of 50 meters, or 5 ATM in standard watchmaking terms, this timepiece can handle water exposure - but isn't designed for prolonged contact. You can wear it in the shower occasionally, but to preserve the quality and precision of the movement, our watch specialists strongly advise keeping it away from H2O in the bath, pool, or ocean. In short: no swimming, no diving, and no extended water contact or submersion.