Venu 3S 010-02785-01 Watch

The Watch

Garmin has always stood for American-bred expertise. Across its collections, the brand delivers technically refined and sophisticated creations - from GPS navigation devices to smartwatches, each model combines creative design with powerful features to keep up with you every step of the way. Introducing the Venu 3S 010-02785-01 watch. Built for all genders, it features a round case with a 41 mm diameter and 12 mm thickness, crafted from fiber-reinforced polymer with a stainless steel bezel. The bezel frames a scratch-resistant Corning® Gorilla® Glass 3 lens that shields the dial from impacts. The case is fitted with 3 pushers precisely positioned on the right side, together controlling all of the watch's functions. This timepiece weighs 40 grams and features a caseback with biometric sensors and a water resistance rating of 5 ATM.

The Dial

This crisp black dial delivers precise timekeeping at a glance. It features an AMOLED touchscreen with a customizable display to suit your style. With a resolution of 390 x 390 pixels and a 30.4 mm (1.2″) display diameter, it offers excellent readability even in low light.

Features

Body Battery Energy Monitor: See your body's energy levels throughout the day to know when you're charged and ready to move - or when you're running low and need to recharge with quality sleep. Get even deeper insights into how sleep, naps, daily activity, and intense stress specifically impact your energy.

Sleep Coach: Get a sleep score and personalized coaching on how much sleep you need and how you can improve. You can even track different sleep stages and naps, and review several key metrics during your sleep period - such as HRV status - to better understand your health.

Built-In Sports Apps: Track all your activities with over 30 preloaded indoor and outdoor (GPS) sport apps, including walking, running, golf, pool swimming, and activities for users with limited mobility.

Built-In Speaker and Microphone: When your watch is paired with a compatible smartphone, make and take calls right from your wrist. Plus, use your smartphone's voice assistant to reply to texts and more.

Training Benefits and Recovery Time: Better understand the impact of each workout on your body and how much recovery time you need to take on any physical challenge.

Morning Report: Wake up to a full overview of your sleep, recovery, daily schedule, HRV status, and more. You can even personalize your report to show exactly what matters to you.

Health Features

Nap Detection: Automatically track and log your naps to see how they benefit your body, along with the ideal timing and duration.

HRV Status: Get a better understanding of your overall health through your heart rate variability (HRV) while you sleep.

Wrist-Based Heart Rate: The Venu® 3S smartwatch continuously samples your heart rate, keeping you informed day and night.

Stress Tracking: Find out whether you're having a calm, balanced, or stressful day.

Menstrual Cycle Tracking: Track your menstrual cycle or pregnancy for exercise and nutrition guidance.

Health Snapshot: Record a 2-minute session to capture key health stats, then generate a report to share with your doctor.

Pulse Oximeter: Track your blood oxygen saturation whether you're awake or asleep.

Meditation: Help reduce stress, anxiety, and more with guided meditation practices.

Breathing Exercises: Start a breathing activity to track your stress and breathing.

Jet Lag Advice: Monitor your sleep while traveling with personalized tips to help you reduce the effects of jet lag.

Hydration: Log your daily fluid intake so you never forget to stay hydrated.

Respiration: Discover how you're breathing throughout the day and night.

Sports Features

Wheelchair Mode: Track your daily pushes and receive weight shift alerts, plus access sport apps and workouts designed for users with limited mobility, and more.

Free On-Screen Animated Workouts: Follow preloaded animated workouts for strength training, HIIT, yoga, and more, available in the Garmin Connect app.

Garmin Coach: Access free adaptive training plans for 5K, 10K, and half marathon races, crafted by expert coaches.

Fitness Age: Estimate your physical fitness level relative to your actual age.

Workout Builder: Create step-by-step workouts from over 1,600 exercises in the Garmin Connect app and send them directly to your watch.

Audio Activity Prompts: Get audio cues directly from your watch during running and walking activities.

Interval Workout Builder: Create your own interval workout for running and cycling activities.

Perceived Exertion: Log your perceived effort level after each workout.

GARMIN Activity Tracker: Keep an eye on your daily step count, calories burned, floors climbed (not available in Wheelchair mode), and more - right on your wrist.

VO2 Max: Check your current fitness level and track changes over time to set goals, measure progress, and more (not available in Wheelchair mode).

Cycling Power Meter: The Venu 3 displays power data in watts when paired with your compatible power meter or indoor bike.

Connected Features

Garmin Connect: View your health and fitness data, connect with friends, and more.

Smart Notifications: Receive emails, texts, and alerts on your watch when paired with your iPhone or Android smartphone.

Wrist-Based SMS: With an Android phone, reply to texts using the watch's keyboard.

Photo Display: With an Android phone, view photos sent to you directly on your watch screen.

Contactless Payments with Garmin Pay™: Pay effortlessly or ride select public transit with participating providers.

Built-In Music: Download songs and playlists from your Spotify, Deezer, or Amazon Music accounts for phone-free listening.

Safety and Tracking: If you feel in danger or your watch detects that an incident has occurred, it sends a message with your real-time location.

Connect IQ™ Store: Add watch faces, data fields, and apps to your paired watch.

Two Font Sizes: Choose between a small or large font size to display your data with ease.

Available Languages: Arabic, Bulgarian, Chinese (Simplified), Chinese (Traditional), Croatian, Czech, Danish, Dutch, English (US), Estonian, Finnish, French, German, Greek, Hebrew, Hungarian, Indonesian, Italian, Japanese, Korean, Latvian, Lithuanian, Malay, Norwegian, Polish, Portuguese (Brazil), Portuguese (EU), Romanian, Russian, Slovak, Slovenian, Spanish (International), Swedish, Thai, Turkish, Ukrainian, Vietnamese.

The Movement

This watch is powered by an electronic movement. Highly reliable, this mechanism ensures precise performance across all the functions this model offers. It comes with 8 GB of storage and strong everyday battery life. You can recharge its lithium battery using the included Garmin plug-in cable.

Battery Life

Your Garmin watch battery life may be affected by how you use the watch:

Smartwatch Mode: up to 10 days

Power-Saving Smartwatch Mode: up to 20 days

GNSS Mode, GPS Only: up to 21 hours

GNSS Mode, All Systems: up to 15 hours

GNSS Mode, All Systems with Music: up to 8 hours

The Band

This band is crafted from silicone for comfortable everyday wear. Thoughtfully designed, it is both flexible and durable. At 18 mm wide, it gently contours to your wrist. It features a sage green tone that elevates your look, and its pin buckle lets you adjust the fit to your preference. This band fits wrist circumferences from 110 to 175 mm.

Water Resistance

This model offers a water resistance rating of 5 atmospheres, or 50 m. It is designed to be both beautiful and able to hold its own in everyday conditions. That elegant finish doesn't compromise its resilience in the slightest. You can wear this model in the shower, though the Ocarat team recommends leaving it on the edge of the sink to preserve its shine and integrity over the long run. For swimming and scuba diving, we strongly advise against wearing this watch, as doing so may cause damage and result in repair costs.